Sweet & Sour Chicken

3-4 chicken breasts
1 tsp garlic salt
1/2 tsp pepper

Sauce
3/4 cup sugar
1/2 cup vinegar
1/4 cup chicken broth
3 1/2 Tbsp catsup
1 Tbsp soy sauce
crushed pineapple
(I also add green pepper)
Cut chicken into 3/4 x2” strips. Place in bowl and sprinkle with salt, pepper and accent. Combine sauce ingredients and heat on stove. Mix 4-6 Tbsp of flour to chicken mix. Heat 1 Tbsp oil in wok. Add chicken and cook. Add sauce mix and pineapple. Cook about 5 min longer. Serve over rice.